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What to expect...
We let go of the week gone and pause before the week ahead,
We let go of the external noise and distractions, taking time to simply be,
We find deep rest, creating space in our bodies and minds,
We notice what we need and how we might move towards that.
"Nowhere I would rather be on a Sunday evening"
"It literally makes my weekend knowing I've got it to look forward to"
"I love the Sunday Sanctuary. It is a time of peace and tranquility before the start of a hectic week"
"Your Sunday Sanctuary is literally my medicine. I look forward to it every week and it really gives me so much! Thank you for your wisdom, kindness and love"
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