The Ultimate Unwind
& The Friday Reset
Mindfulness, meditation, calming breathwork and guided relaxation to leave you rested, restored and recharged…
The Ultimate Unwind; monthly in Over Norton Friday 7.30pm
£15 - Booking now; 4th Sept, 9th Oct, 13th Nov, 11th Dec
The Friday Reset; weekly in Shipton-Under-Wychwood 9.15am
£12 PAYG or £80 if booking term - Booking now; 4th Sept-23rd Oct
What to expect...
Arrive as you are and I will take care of the rest..
I provide a mat, meditation cushion and blanket, and guide you peacefully through a relaxing hour of wellness. We close the session with a cuppa and the opportunity for a chat.
"I didn't know how much I needed that in my life, so thank you"
"Pure bliss; It's impossible to walk away feeling the same as you did when you arrived, regardless of your own personal story. Sarah has the most incredible way of seeing you (and your chaos!) without a shred of judgement or quietening you, and wholeheartedly welcoming you with whatever you carry into her space. She makes you feel valued and seen, I personally go away feeling much more equipped to deal with life"
